Whole 30 Day 29 didn’t go as planned. I took a trip to the Franklin Park Conservatory for a morning of art and flowers. The plan was to buy a salad and eat the fruit and nuts that I had packed.
That was the plan until I discovered the food truck served the Beyond Burger. If you’re vegetarian you know how exciting it is to find a quality vegetarian options on a menu. The Beyond Burger is amazing.
As I stood there studying the menu, a part of me demanded that I order the salad and be happy about it. Just a day and a half to go and I could say I’ve successfully completed four rounds. But there was another voice. It was the voice of a person who has done a few successful rounds and who feels she has nothing to prove.
The goal of the Whole 30 for me is to reset my bad eating habits and to acquire a taste for whole foods that are good for me.
Would a day make a difference?
If you’re a beginner, yes.
If you’re trying to identify foods that cause your ailments, yes.
If it’s important to you personally that you accomplish the thirty days – you bet.
But for me? No.
I have done a pretty good job ridding myself of bad habits and there was nothing wrong with eating the Beyond Burger topped with onions, cabbage, peppers, mushrooms and the best tomato jam I’ve ever tasted.
It was a delicious experience eating my burger and feeling the breeze in my hair and I do not regret this decision.
If I were trying to complete a round, tomorrow would be a restart. Day one again. With Whole 30, you restart every time you stray from the rules. Every single time.
But for me, it’s not about the round. It’s about good health. So tomorrow I will simply continue making the best possible decisions, eating clean and feeling good about it.
A year ago, I would have felt like a quitter.
Today, I feel accomplished for knowing that goals and priorities change and that I’m capable of adapting rather than blindly following a rule.
Isn’t this what the quest for personal growth is all about?